We are ready to teach your littles yoga!
Our schedule is up and our staff is excited to get to work!
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To support a healthy body through yogic movement, to promote self regulation for a child’s emotions through mindfulness, and to provide the tools to ground themselves using their breath and meditation, cultivating valuable coping mechanisms, as well as body awareness and emotional intelligence.
Healthy body, healthy mind, healthy child!
ERSD Video .mp4
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