We're a premier childrens yoga studio in Bergen County, NJ!! We teach children yoga from the ages of 3 to 19 years old. We also have *Mommy and me yoga classes for children as young as 6 months of age.
*Mommy and me classes are children under 2 years of age accompanied by a guardian.
To support a healthy body through yogic movement, to promote self regulation for a child’s emotions through mindfulness, and to provide the tools to ground themselves using their breath and meditation, cultivating valuable coping mechanisms, as well as body awareness and emotional intelligence.
Healthy body, healthy mind, healthy child!
Bozza Yoga Methodology
The nuts and bolts of our teaching!
If you're curious about what we'll be doing during our summer camps, Ms. Denise gives a brief outline of the program in this video.
We can't wait for summer camp!!
And don't worry parents / guardians we didn't forget about you ... head on over to the Bozza Yoga "Bigs" tab and see what kinds of things we have in store for you. We know you could use some fun nights out! We got you!
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