We're a premier childrens yoga studio in Bergen County, NJ!!
We teach kids yoga from the ages of 3 to 19 years old.
We also have Mommy and me yoga classes for children 6 months to 2 years of age, each accompanied by a guardian.
To support a healthy body through yogic movement, to promote self regulation for a child’s emotions through mindfulness, and to provide the tools to ground themselves using their breath and meditation, cultivating valuable coping mechanisms, as well as body awareness and emotional intelligence.
Healthy body, healthy mind, healthy child!
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And don't worry parents / guardians we didn't forget about you ... head on over to the Bozza Yoga "Bigs" tab and see what kinds of things we have in store for you. We know you could use some fun nights out! We got you!